Nutrition Facts for SUNSHINE, CHEEZ-IT, Cheddar Jack Crackers

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Nutrition Facts

SUNSHINE, CHEEZ-IT, Cheddar Jack Crackers
Calories: 138 Fat Calories: 59
%Daily Value*

Total Fat: 6.6g 10%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 3g

Cholesterol: 0.6mg 0%

Sodium: 243.9mg 10%

Total Carbohydrates: 17.3g 6%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.4g

Protein: 2.9g 6%
Vitamin A: 2% Vitamin C: 0%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SUNSHINE, CHEEZ-IT, Cheddar Jack Crackers
Vitamin A 124.5 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.16 mg 11%
Riboflavin 0.1 mg 6%
Niacin 1.29 mg 6%
Pantothenic acid N/A N/A
Folate, total 37.2 μg; 9%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SUNSHINE, CHEEZ-IT, Cheddar Jack Crackers
Calcium 30.9 mg 3%
Iron 1.17 mg 7%
Magnesium 4.8 mg 1%
Phosphorus 19.5 mg 2%
Potassium 33.6 mg 1%
Sodium 243.9 mg 10%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25