Nutrition Facts for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

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Nutrition Facts

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Calories: 415 Fat Calories: 103
%Daily Value*

Total Fat: 11.4g 18%
  Saturated Fat: 2.9g 14%
  Trans Fat: 0g
  Monounsaturated Fat: 4.6g
  Polyunsaturated Fat: 4g

Cholesterol: 0mg 0%

Sodium: 286mg 12%

Total Carbohydrates: 72.3g 24%
  Dietary Fiber: 3.8g 15%
  Sugars: 42.9g

Protein: 5.7g 11%
Vitamin A: 20% Vitamin C: 0%
Calcium: 12% Iron: 48%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Vitamin A 1007 IU 20%
Vitamin E 2.66 mg 9%
Vitamin D 0 IU 0%
Vitamin C 0.1 mg 0%
Vitamin B-6 0.52 mg 26%
Vitamin B-12 0 μg; 0%
Vitamin K 7.5 μg; 9%
Thiamin 0.64 mg 43%
Riboflavin 0.39 mg 23%
Niacin 5.44 mg 27%
Pantothenic acid 0.42 mg 4%
Folate, total 92 μg; 23%
Choline, total 28.6 mg 0%
Folic acid 72 μg; 0%
Betaine 1 mg 0%
Leucine 0.41 g 0%
Lysine 0.26 g 0%
Glycine 0.3 g 0%
Retinol 302 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Calcium 116 mg 12%
Iron 8.71 mg 48%
Magnesium 63 mg 16%
Phosphorus 168 mg 17%
Potassium 189 mg 5%
Sodium 286 mg 12%
Zinc 1.35 mg 9%
Copper 0.23 mg 11%
Fluoride 0.2 μg; 0%
Manganese 1.06 mg 53%
Selenium 10.5 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25