Nutrition Facts for Snacks, CLIF BAR, mixed flavors

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Nutrition Facts

Snacks, CLIF BAR, mixed flavors
Calories: 235 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 1.5g
Cholesterol: 0mg 0%
Sodium: 132.6mg 6%
Total Carbohydrates: 44.5g 15%
  Dietary Fiber: 5g 20%
  Sugars: 21.5g
Protein: 10g 20%
Vitamin A: 0% Vitamin C: 100%
Calcium: 25% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, CLIF BAR, mixed flavors
Vitamin A 13.6 IU 0%
Vitamin E 0.16 mg 1%
Vitamin D 0 IU 0%
Vitamin C 59.98 mg 100%
Vitamin B-6 0.4 mg 20%
Vitamin B-12 0.9 μg; 15%
Vitamin K 25.02 μg; 31%
Thiamin 0.37 mg 25%
Riboflavin 0.26 mg 15%
Niacin 3 mg 15%
Pantothenic acid 1.5 mg 15%
Folate, total 80.24 μg; 20%
Choline, total 31.42 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, CLIF BAR, mixed flavors
Calcium 250.24 mg 25%
Iron 4.5 mg 25%
Magnesium 99.96 mg 25%
Phosphorus 199.92 mg 20%
Potassium 280.16 mg 8%
Sodium 132.6 mg 6%
Zinc 3 mg 20%
Copper 0.3 mg 15%
Fluoride N/A N/A
Manganese 1.46 mg 73%
Selenium 14.01 μg; 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25