Nutrition Facts for Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

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Nutrition Facts

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Calories: 176 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 1.9g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 0.7g
Cholesterol: 17.5mg 6%
Sodium: 445.2mg 19%
Total Carbohydrates: 27.5g 9%
  Dietary Fiber: 2.2g 9%
  Sugars: 6.5g
Protein: 7.2g 14%
Vitamin A: 15% Vitamin C: 7%
Calcium: 13% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Vitamin A 766.38 IU 15%
Vitamin E 1.56 mg 5%
Vitamin D 4.77 IU 1%
Vitamin C 4.45 mg 7%
Vitamin B-6 0.17 mg 9%
Vitamin B-12 0.22 μg; 4%
Vitamin K 25.6 μg; 32%
Thiamin 0.19 mg 13%
Riboflavin 0.18 mg 11%
Niacin 2.01 mg 10%
Pantothenic acid N/A N/A
Folate, total 74.73 μg; 19%
Choline, total 31.16 mg 0%
Folic acid 54.06 μg; 0%
Betaine N/A N/A
Leucine 0.55 g 0%
Lysine 0.37 g 0%
Glycine 0.19 g 0%
Retinol 22.26 μg; 0%
Lycopene 4715.94 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Calcium 125.61 mg 13%
Iron 1.48 mg 8%
Magnesium 31.8 mg 8%
Phosphorus 124.02 mg 12%
Potassium 370.47 mg 11%
Sodium 445.2 mg 19%
Zinc 0.68 mg 5%
Copper 0.13 mg 6%
Fluoride N/A N/A
Manganese 0.29 mg 15%
Selenium 19.24 μg; 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25