Nutrition Facts for Spaghetti, protein-fortified, dry, enriched (n x 6.25)

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Nutrition Facts

Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Calories: 213 Fat Calories: 11
%Daily Value*
Total Fat: 1.3g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 4.6mg 0%
Total Carbohydrates: 37.4g 12%
  Dietary Fiber: 1.4g 5%
  Sugars: 0g
Protein: 12.4g 25%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.68 mg 45%
Riboflavin 0.27 mg 16%
Niacin 4.36 mg 22%
Pantothenic acid 0.39 mg 4%
Folate, total 158.46 μg; 40%
Choline, total N/A N/A
Folic acid 147.06 μg; 0%
Betaine N/A N/A
Leucine 0.78 g 0%
Lysine 0.27 g 0%
Glycine 0.38 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Calcium 22.23 mg 2%
Iron 2.37 mg 13%
Magnesium 37.05 mg 9%
Phosphorus 92.91 mg 9%
Potassium 114.57 mg 3%
Sodium 4.56 mg 0%
Zinc 1.02 mg 7%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.52 mg 26%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25