Nutrition Facts for Pasta, fresh-refrigerated, spinach, cooked

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Nutrition Facts

Pasta, fresh-refrigerated, spinach, cooked
Calories: 74 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 18.8mg 6%
Sodium: 3.4mg 0%
Total Carbohydrates: 14.3g 5%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.9g 6%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pasta, fresh-refrigerated, spinach, cooked
Vitamin A 58.71 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.08 μg; 1%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.08 mg 4%
Niacin 0.58 mg 3%
Pantothenic acid 0.13 mg 1%
Folate, total 36.48 μg; 9%
Choline, total N/A N/A
Folic acid 26.22 μg; 0%
Betaine N/A N/A
Leucine 0.21 g 0%
Lysine 0.09 g 0%
Glycine 0.09 g 0%
Retinol 3.42 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pasta, fresh-refrigerated, spinach, cooked
Calcium 10.26 mg 1%
Iron 0.63 mg 4%
Magnesium 13.68 mg 3%
Phosphorus 32.49 mg 3%
Potassium 21.09 mg 1%
Sodium 3.42 mg 0%
Zinc 0.36 mg 2%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.18 mg 9%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25