Nutrition Facts for Pasta, fresh-refrigerated, plain, as purchased

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Nutrition Facts

Pasta, fresh-refrigerated, plain, as purchased
Calories: 369 Fat Calories: 26
%Daily Value*

Total Fat: 2.9g 5%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 1.2g

Cholesterol: 93.4mg 31%

Sodium: 33.3mg 1%

Total Carbohydrates: 70.1g 23%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 14.5g 29%
Vitamin A: 1% Vitamin C: 0%
Calcium: 2% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pasta, fresh-refrigerated, plain, as purchased
Vitamin A 60.16 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0.4 μg; 7%
Vitamin K N/A N/A
Thiamin 0.9 mg 60%
Riboflavin 0.56 mg 33%
Niacin 4.29 mg 21%
Pantothenic acid 0.68 mg 7%
Folate, total 225.28 μg; 56%
Choline, total N/A N/A
Folic acid 197.12 μg; 0%
Betaine N/A N/A
Leucine 0.98 g 0%
Lysine 0.27 g 0%
Glycine 0.45 g 0%
Retinol 17.92 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pasta, fresh-refrigerated, plain, as purchased
Calcium 19.2 mg 2%
Iron 4.29 mg 24%
Magnesium 58.88 mg 15%
Phosphorus 208.64 mg 21%
Potassium 229.12 mg 7%
Sodium 33.28 mg 1%
Zinc 1.56 mg 10%
Copper 0.29 mg 15%
Fluoride N/A N/A
Manganese 0.7 mg 35%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25