Nutrition Facts for Snacks, cornnuts, nacho-flavor

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Nutrition Facts

Snacks, cornnuts, nacho-flavor
Calories: 124 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0.6mg 0%
Sodium: 179.7mg 7%
Total Carbohydrates: 20.3g 7%
  Dietary Fiber: 2.3g 9%
  Sugars: 0g
Protein: 2.7g 5%
Vitamin A: 0% Vitamin C: 7%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, cornnuts, nacho-flavor
Vitamin A 11.06 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.39 mg 7%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.02 mg 1%
Niacin 0.34 mg 2%
Pantothenic acid 0.15 mg 2%
Folate, total 4.25 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, cornnuts, nacho-flavor
Calcium 9.92 mg 1%
Iron 0.48 mg 3%
Magnesium 30.9 mg 8%
Phosphorus 87.6 mg 9%
Potassium 88.17 mg 3%
Sodium 179.74 mg 7%
Zinc 0.51 mg 3%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25