Nutrition Facts for Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

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Nutrition Facts

Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
Calories: 223 Fat Calories: 82
%Daily Value*
Total Fat: 9.1g 14%
  Saturated Fat: 5.5g 27%
  Trans Fat: 0.1g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 5.6mg 2%
Sodium: 63.9mg 3%
Total Carbohydrates: 34g 11%
  Dietary Fiber: 0.9g 4%
  Sugars: 27.7g
Protein: 2g 4%
Vitamin A: 2% Vitamin C: 0%
Calcium: 4% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
Vitamin A 78.49 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.24 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
Calcium 42.3 mg 4%
Iron 0.4 mg 2%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 63.92 mg 3%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25