Nutrition Facts for Candies, carob, unsweetened

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Nutrition Facts

Candies, carob, unsweetened
Calories: 153 Fat Calories: 80
%Daily Value*

Total Fat: 8.9g 14%
  Saturated Fat: 8.2g 41%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0.3mg 0%

Sodium: 30.3mg 1%

Total Carbohydrates: 16g 5%
  Dietary Fiber: 1.1g 4%
  Sugars: 9.7g

Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 9% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, carob, unsweetened
Vitamin A 2.84 IU 0%
Vitamin E 0.45 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.14 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.08 μg; 1%
Vitamin K 2.18 μg; 3%
Thiamin 0.03 mg 2%
Riboflavin 0.05 mg 3%
Niacin 0.29 mg 1%
Pantothenic acid 0.21 mg 2%
Folate, total 5.95 μg; 1%
Choline, total 5.39 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, carob, unsweetened
Calcium 85.9 mg 9%
Iron 0.37 mg 2%
Magnesium 10.21 mg 3%
Phosphorus 35.72 mg 4%
Potassium 179.46 mg 5%
Sodium 30.33 mg 1%
Zinc 1 mg 7%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 1.47 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25