Nutrition Facts for Snacks, GENERAL MILLS, CHEX MIX, traditional flavor

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Nutrition Facts

Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
Calories: 120 Fat Calories: 26
%Daily Value*

Total Fat: 2.8g 4%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0.1g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 1.3g

Cholesterol: 0mg 0%

Sodium: 210.1mg 9%

Total Carbohydrates: 21.2g 7%
  Dietary Fiber: 1.1g 4%
  Sugars: 1.4g

Protein: 2.5g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.03 mg 1%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.1 mg 6%
Riboflavin 0.06 mg 4%
Niacin 1.23 mg 6%
Pantothenic acid 0.13 mg 1%
Folate, total 14.18 μg; 4%
Choline, total N/A N/A
Folic acid 14.18 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
Calcium 9.64 mg 1%
Iron 0.85 mg 5%
Magnesium 11.62 mg 3%
Phosphorus 43.66 mg 4%
Potassium 55.57 mg 2%
Sodium 210.07 mg 9%
Zinc 0.31 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.23 mg 12%
Selenium 2.81 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25