Nutrition Facts for Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

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Nutrition Facts

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
Calories: 215 Fat Calories: 50
%Daily Value*
Total Fat: 5.5g 9%
  Saturated Fat: 1.5g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 3.2g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 171.6mg 7%
Total Carbohydrates: 38.9g 13%
  Dietary Fiber: 0.4g 2%
  Sugars: 19.5g
Protein: 2.3g 5%
Vitamin A: 7% Vitamin C: 0%
Calcium: 1% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
Vitamin A 374 IU 7%
Vitamin E 0.4 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.21 mg 10%
Vitamin B-12 0.01 μg; 0%
Vitamin K 3.8 μg; 5%
Thiamin 0.22 mg 15%
Riboflavin 0.2 mg 12%
Niacin 2.61 mg 13%
Pantothenic acid 0.14 mg 1%
Folate, total 24.75 μg; 6%
Choline, total 4.62 mg 0%
Folic acid 19.8 μg; 0%
Betaine N/A N/A
Leucine 0.15 g 0%
Lysine 0.06 g 0%
Glycine 0.07 g 0%
Retinol 111.1 μg; 0%
Lycopene 1.65 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
Calcium 6.05 mg 1%
Iron 2.23 mg 12%
Magnesium 6.05 mg 2%
Phosphorus 37.4 mg 4%
Potassium 39.05 mg 1%
Sodium 171.6 mg 7%
Zinc 0.19 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.17 mg 8%
Selenium 2.7 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25