Nutrition Facts for Taco shells, baked, without added salt

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Nutrition Facts

Taco shells, baked, without added salt
Calories: 133 Fat Calories: 58
%Daily Value*
Total Fat: 6.4g 10%
  Saturated Fat: 0.9g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 2.5g
  Polyunsaturated Fat: 2.4g
Cholesterol: 0mg 0%
Sodium: 4.3mg 0%
Total Carbohydrates: 17.7g 6%
  Dietary Fiber: 2.1g 9%
  Sugars: 0g
Protein: 2g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Taco shells, baked, without added salt
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.02 mg 1%
Niacin 0.38 mg 2%
Pantothenic acid 0.13 mg 1%
Folate, total 29.77 μg; 7%
Choline, total N/A N/A
Folic acid 28.07 μg; 0%
Betaine N/A N/A
Leucine 0.25 g 0%
Lysine 0.06 g 0%
Glycine 0.08 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Taco shells, baked, without added salt
Calcium 45.36 mg 5%
Iron 0.71 mg 4%
Magnesium 29.77 mg 7%
Phosphorus 70.31 mg 7%
Potassium 50.75 mg 1%
Sodium 4.25 mg 0%
Zinc 0.4 mg 3%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25