Nutrition Facts for Crackers, cheese, low sodium

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Nutrition Facts

Crackers, cheese, low sodium
Calories: 71 Fat Calories: 32
%Daily Value*
Total Fat: 3.6g 6%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 0.3g
Cholesterol: 1.8mg 1%
Sodium: 65mg 3%
Total Carbohydrates: 8.3g 3%
  Dietary Fiber: 0.3g 1%
  Sugars: 0g
Protein: 1.4g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, cheese, low sodium
Vitamin A 22.15 IU 0%
Vitamin E 0.04 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0.07 μg; 1%
Vitamin K 1.59 μg; 2%
Thiamin 0.08 mg 5%
Riboflavin 0.06 mg 4%
Niacin 0.66 mg 3%
Pantothenic acid 0.07 mg 1%
Folate, total 12.64 μg; 3%
Choline, total 1.24 mg 0%
Folic acid 9.09 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.06 g 0%
Glycine 0.04 g 0%
Retinol 1.56 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, cheese, low sodium
Calcium 21.44 mg 2%
Iron 0.68 mg 4%
Magnesium 5.11 mg 1%
Phosphorus 30.96 mg 3%
Potassium 15.05 mg 0%
Sodium 65.04 mg 3%
Zinc 0.16 mg 1%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 1.22 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25