Nutrition Facts for Croissants, cheese

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Nutrition Facts

Croissants, cheese
Calories: 117 Fat Calories: 53
%Daily Value*
Total Fat: 5.9g 9%
  Saturated Fat: 3g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 0.7g
Cholesterol: 16.2mg 5%
Sodium: 102.3mg 4%
Total Carbohydrates: 13.3g 4%
  Dietary Fiber: 0.7g 3%
  Sugars: 3.2g
Protein: 2.6g 5%
Vitamin A: 5% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Croissants, cheese
Vitamin A 228.22 IU 5%
Vitamin E 0.41 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0.06 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.09 μg; 2%
Vitamin K 3.09 μg; 4%
Thiamin 0.15 mg 10%
Riboflavin 0.09 mg 5%
Niacin 0.61 mg 3%
Pantothenic acid 0.24 mg 2%
Folate, total 20.98 μg; 5%
Choline, total 11 mg 0%
Folic acid 11.62 μg; 0%
Betaine N/A N/A
Leucine 0.2 g 0%
Lysine 0.11 g 0%
Glycine 0.09 g 0%
Retinol 55.85 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Croissants, cheese
Calcium 15.03 mg 2%
Iron 0.61 mg 3%
Magnesium 6.8 mg 2%
Phosphorus 36.86 mg 4%
Potassium 37.42 mg 1%
Sodium 102.34 mg 4%
Zinc 0.27 mg 2%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 7.6 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25