Nutrition Facts for Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised

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Nutrition Facts

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Calories: 1494 Fat Calories: 378
%Daily Value*
Total Fat: 42g 65%
  Saturated Fat: 18g 90%
  Trans Fat: 0g
  Monounsaturated Fat: 16.4g
  Polyunsaturated Fat: 2g
Cholesterol: 859.1mg 286%
Sodium: 441.2mg 18%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 261.5g 523%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 209%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Vitamin A 0 IU 0%
Vitamin E 1.78 mg 6%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 3.54 mg 177%
Vitamin B-12 18.42 μg; 307%
Vitamin K N/A N/A
Thiamin 0.93 mg 62%
Riboflavin 3.64 mg 214%
Niacin 36.94 mg 185%
Pantothenic acid 12.54 mg 125%
Folate, total 162.54 μg; 41%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 22.43 g 0%
Lysine 24.26 g 0%
Glycine 16.97 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Calcium 54.18 mg 5%
Iron 37.62 mg 209%
Magnesium 201.24 mg 50%
Phosphorus 1849.86 mg 185%
Potassium 2445.84 mg 70%
Sodium 441.18 mg 18%
Zinc 66.87 mg 446%
Copper 1.61 mg 80%
Fluoride N/A N/A
Manganese 0.13 mg 7%
Selenium 322.76 μg; 461%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25