Nutrition Facts for Game meat, horse, cooked, roasted

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Nutrition Facts

Game meat, horse, cooked, roasted
Calories: 595 Fat Calories: 185
%Daily Value*
Total Fat: 20.6g 32%
  Saturated Fat: 6.5g 32%
  Trans Fat: 0g
  Monounsaturated Fat: 7.2g
  Polyunsaturated Fat: 2.9g
Cholesterol: 231.2mg 77%
Sodium: 187mg 8%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 95.7g 191%
Vitamin A: 0% Vitamin C: 11%
Calcium: 3% Iron: 95%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, horse, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 6.8 mg 11%
Vitamin B-6 1.12 mg 56%
Vitamin B-12 10.74 μg; 179%
Vitamin K N/A N/A
Thiamin 0.34 mg 23%
Riboflavin 0.41 mg 24%
Niacin 16.46 mg 82%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 7.59 g 0%
Lysine 8.15 g 0%
Glycine 4.62 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, horse, cooked, roasted
Calcium 27.2 mg 3%
Iron 17.1 mg 95%
Magnesium 85 mg 21%
Phosphorus 839.8 mg 84%
Potassium 1288.6 mg 37%
Sodium 187 mg 8%
Zinc 12.99 mg 87%
Copper 0.58 mg 29%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 45.9 μg; 66%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25