Nutrition Facts for Game meat, beefalo, composite of cuts, cooked, roasted

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Nutrition Facts

Game meat, beefalo, composite of cuts, cooked, roasted
Calories: 639 Fat Calories: 193
%Daily Value*
Total Fat: 21.5g 33%
  Saturated Fat: 9.1g 46%
  Trans Fat: 0g
  Monounsaturated Fat: 9.1g
  Polyunsaturated Fat: 0.7g
Cholesterol: 197.2mg 66%
Sodium: 278.8mg 12%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 104.2g 208%
Vitamin A: 0% Vitamin C: 51%
Calcium: 8% Iron: 58%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, beefalo, composite of cuts, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 30.6 mg 51%
Vitamin B-6 N/A N/A
Vitamin B-12 8.67 μg; 144%
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.37 mg 22%
Niacin 16.63 mg 83%
Pantothenic acid 1.97 mg 20%
Folate, total 61.2 μg; 15%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, beefalo, composite of cuts, cooked, roasted
Calcium 81.6 mg 8%
Iron 10.37 mg 58%
Magnesium N/A N/A
Phosphorus 850 mg 85%
Potassium 1560.6 mg 45%
Sodium 278.8 mg 12%
Zinc 21.76 mg 145%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 44.54 μg; 64%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25