Nutrition Facts for Peanuts, spanish, oil-roasted, without salt

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Nutrition Facts

Peanuts, spanish, oil-roasted, without salt
Calories: 851 Fat Calories: 649
%Daily Value*
Total Fat: 72.1g 111%
  Saturated Fat: 11.1g 56%
  Trans Fat: 0g
  Monounsaturated Fat: 32.4g
  Polyunsaturated Fat: 25g
Cholesterol: 0mg 0%
Sodium: 8.8mg 0%
Total Carbohydrates: 25.7g 9%
  Dietary Fiber: 13.1g 52%
  Sugars: 0g
Protein: 41.2g 82%
Vitamin A: 0% Vitamin C: 0%
Calcium: 15% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peanuts, spanish, oil-roasted, without salt
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.38 mg 19%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.47 mg 31%
Riboflavin 0.12 mg 7%
Niacin 21.95 mg 110%
Pantothenic acid 2.05 mg 20%
Folate, total 185.22 μg; 46%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.67 g 0%
Lysine 1.48 g 0%
Glycine 2.48 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peanuts, spanish, oil-roasted, without salt
Calcium 147 mg 15%
Iron 3.35 mg 19%
Magnesium 246.96 mg 62%
Phosphorus 568.89 mg 57%
Potassium 1140.72 mg 33%
Sodium 8.82 mg 0%
Zinc 2.94 mg 20%
Copper 0.97 mg 49%
Fluoride N/A N/A
Manganese 3.46 mg 173%
Selenium 11.03 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25