Nutrition Facts for SILK Light Chocolate, soymilk

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Nutrition Facts

SILK Light Chocolate, soymilk
Calories: 119 Fat Calories: 14
%Daily Value*

Total Fat: 1.5g 2%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 99.6mg 4%

Total Carbohydrates: 22g 7%
  Dietary Fiber: 1.9g 8%
  Sugars: 19g

Protein: 5g 10%
Vitamin A: 10% Vitamin C: 0%
Calcium: 30% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SILK Light Chocolate, soymilk
Vitamin A 500.58 IU 10%
Vitamin E N/A N/A
Vitamin D 119.07 IU 30%
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 2.99 μg; 50%
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin 0.51 mg 30%
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total 24.3 μg; 6%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SILK Light Chocolate, soymilk
Calcium 298.89 mg 30%
Iron 1.43 mg 8%
Magnesium 38.88 mg 10%
Phosphorus N/A N/A
Potassium 349.92 mg 10%
Sodium 99.63 mg 4%
Zinc 0.61 mg 4%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 4.13 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25