Nutrition Facts for Soy flour, full-fat, roasted

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Nutrition Facts

Soy flour, full-fat, roasted
Calories: 375 Fat Calories: 167
%Daily Value*
Total Fat: 18.6g 29%
  Saturated Fat: 2.7g 13%
  Trans Fat: 0g
  Monounsaturated Fat: 4.1g
  Polyunsaturated Fat: 10.5g
Cholesterol: 0mg 0%
Sodium: 10.2mg 0%
Total Carbohydrates: 28.6g 10%
  Dietary Fiber: 8.2g 33%
  Sugars: 6.5g
Protein: 29.6g 59%
Vitamin A: 2% Vitamin C: 0%
Calcium: 16% Iron: 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soy flour, full-fat, roasted
Vitamin A 103.7 IU 2%
Vitamin E 1.68 mg 6%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.3 mg 15%
Vitamin B-12 0 μg; 0%
Vitamin K 60.35 μg; 75%
Thiamin 0.35 mg 23%
Riboflavin 0.8 mg 47%
Niacin 2.79 mg 14%
Pantothenic acid 1.03 mg 10%
Folate, total 192.95 μg; 48%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.41 g 0%
Lysine 1.97 g 0%
Glycine 1.37 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soy flour, full-fat, roasted
Calcium 159.8 mg 16%
Iron 4.95 mg 27%
Magnesium 313.65 mg 78%
Phosphorus 404.6 mg 40%
Potassium 1734.85 mg 50%
Sodium 10.2 mg 0%
Zinc 3.04 mg 20%
Copper 1.89 mg 94%
Fluoride N/A N/A
Manganese 1.77 mg 88%
Selenium 6.38 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25