Nutrition Facts for Seeds, sunflower seed butter, without salt

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Nutrition Facts

Seeds, sunflower seed butter, without salt
Calories: 99 Fat Calories: 79
%Daily Value*
Total Fat: 8.8g 14%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 6.2g
  Polyunsaturated Fat: 1.6g
Cholesterol: 0mg 0%
Sodium: 0.5mg 0%
Total Carbohydrates: 3.7g 1%
  Dietary Fiber: 0.9g 4%
  Sugars: 1.7g
Protein: 2.8g 6%
Vitamin A: 0% Vitamin C: 1%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Seeds, sunflower seed butter, without salt
Vitamin A 8.32 IU 0%
Vitamin E 3.66 mg 12%
Vitamin D 0 IU 0%
Vitamin C 0.43 mg 1%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 1.08 mg 5%
Pantothenic acid 0.19 mg 2%
Folate, total 37.92 μg; 9%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.21 g 0%
Lysine 0.09 g 0%
Glycine 0.18 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Seeds, sunflower seed butter, without salt
Calcium 10.24 mg 1%
Iron 0.66 mg 4%
Magnesium 49.76 mg 12%
Phosphorus 106.56 mg 11%
Potassium 92.16 mg 3%
Sodium 0.48 mg 0%
Zinc 0.78 mg 5%
Copper 0.26 mg 13%
Fluoride N/A N/A
Manganese 0.33 mg 17%
Selenium 16.7 μg; 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25