Nutrition Facts for Corn, sweet, white, canned, vacuum pack, regular pack

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Nutrition Facts

Corn, sweet, white, canned, vacuum pack, regular pack
Calories: 166 Fat Calories: 9
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 571.2mg 24%
Total Carbohydrates: 40.8g 14%
  Dietary Fiber: 4.2g 17%
  Sugars: 0g
Protein: 5.1g 10%
Vitamin A: 0% Vitamin C: 28%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Corn, sweet, white, canned, vacuum pack, regular pack
Vitamin A 2.1 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 17.01 mg 28%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.15 mg 9%
Niacin 2.45 mg 12%
Pantothenic acid 1.42 mg 14%
Folate, total 102.9 μg; 26%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.55 g 0%
Lysine 0.21 g 0%
Glycine 0.2 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Corn, sweet, white, canned, vacuum pack, regular pack
Calcium 10.5 mg 1%
Iron 0.88 mg 5%
Magnesium 48.3 mg 12%
Phosphorus 134.4 mg 13%
Potassium 390.6 mg 11%
Sodium 571.2 mg 24%
Zinc 0.97 mg 6%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 1.47 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25