Nutrition Facts for Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

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Nutrition Facts

Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Calories: 98 Fat Calories: 27
%Daily Value*

Total Fat: 3g 5%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 0.2g

Cholesterol: 0mg 0%

Sodium: 15mg 1%

Total Carbohydrates: 16.1g 5%
  Dietary Fiber: 1.2g 5%
  Sugars: 0.1g

Protein: 1.5g 3%
Vitamin A: 0% Vitamin C: 19%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Vitamin A N/A N/A
Vitamin E 0.07 mg 0%
Vitamin D 0 IU 0%
Vitamin C 11.24 mg 19%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 1.43 μg; 2%
Thiamin 0.06 mg 4%
Riboflavin 0.03 mg 2%
Niacin 1.32 mg 7%
Pantothenic acid 0.31 mg 3%
Folate, total 22.75 μg; 6%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Calcium 5.85 mg 1%
Iron 0.4 mg 2%
Magnesium 13.65 mg 3%
Phosphorus 53.95 mg 5%
Potassium 265.2 mg 8%
Sodium 14.95 mg 1%
Zinc 0.23 mg 2%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25