Nutrition Facts for Tomatoes, orange, raw

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Nutrition Facts

Tomatoes, orange, raw
Calories: 25 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 66.4mg 3%
Total Carbohydrates: 5g 2%
  Dietary Fiber: 1.4g 6%
  Sugars: 0g
Protein: 1.8g 4%
Vitamin A: 47% Vitamin C: 42%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tomatoes, orange, raw
Vitamin A 2363.68 IU 47%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 25.28 mg 42%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.05 mg 3%
Niacin 0.94 mg 5%
Pantothenic acid 0.29 mg 3%
Folate, total 45.82 μg; 11%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.07 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tomatoes, orange, raw
Calcium 7.9 mg 1%
Iron 0.74 mg 4%
Magnesium 12.64 mg 3%
Phosphorus 45.82 mg 5%
Potassium 334.96 mg 10%
Sodium 66.36 mg 3%
Zinc 0.22 mg 1%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 0.63 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25