Nutrition Facts for Pumpkin leaves, raw

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Nutrition Facts

Pumpkin leaves, raw
Calories: 7 Fat Calories: 1
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 4.3mg 0%

Total Carbohydrates: 0.9g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 1.2g 2%
Vitamin A: 15% Vitamin C: 7%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pumpkin leaves, raw
Vitamin A 757.38 IU 15%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 4.29 mg 7%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.04 mg 2%
Riboflavin 0.05 mg 3%
Niacin 0.36 mg 2%
Pantothenic acid 0.02 mg 0%
Folate, total 14.04 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.12 g 0%
Lysine 0.08 g 0%
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pumpkin leaves, raw
Calcium 15.21 mg 2%
Iron 0.87 mg 5%
Magnesium 14.82 mg 4%
Phosphorus 40.56 mg 4%
Potassium 170.04 mg 5%
Sodium 4.29 mg 0%
Zinc 0.08 mg 1%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 0.35 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25