Nutrition Facts for Potato flour

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Potato flour
Calories: 571 Fat Calories: 5
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 88mg 4%
Total Carbohydrates: 133g 44%
  Dietary Fiber: 9.4g 38%
  Sugars: 5.6g
Protein: 11g 22%
Vitamin A: 0% Vitamin C: 10%
Calcium: 10% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Potato flour
Vitamin A 0 IU 0%
Vitamin E 0.4 mg 1%
Vitamin D 0 IU 0%
Vitamin C 6.08 mg 10%
Vitamin B-6 1.23 mg 62%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.36 mg 24%
Riboflavin 0.08 mg 5%
Niacin 5.61 mg 28%
Pantothenic acid 0.76 mg 8%
Folate, total 40 μg; 10%
Choline, total 63.2 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.68 g 0%
Lysine 0.66 g 0%
Glycine 0.41 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Potato flour
Calcium 104 mg 10%
Iron 2.21 mg 12%
Magnesium 104 mg 26%
Phosphorus 268.8 mg 27%
Potassium 1601.6 mg 46%
Sodium 88 mg 4%
Zinc 0.86 mg 6%
Copper 0.32 mg 16%
Fluoride N/A N/A
Manganese 0.5 mg 25%
Selenium 1.76 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25