Nutrition Facts for Corn, sweet, yellow, canned, drained solids, rinsed with tap water

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Nutrition Facts

Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Calories: 197 Fat Calories: 34
%Daily Value*
Total Fat: 3.8g 6%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 1.8g
Cholesterol: 0mg 0%
Sodium: 433.6mg 18%
Total Carbohydrates: 34.6g 12%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.8g 12%
Vitamin A: 0% Vitamin C: 8%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 4.52 mg 8%
Vitamin B-6 N/A N/A
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.04 mg 2%
Niacin 2.07 mg 10%
Pantothenic acid N/A N/A
Folate, total 77.14 μg; 19%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.72 g 0%
Lysine 0.55 g 0%
Glycine 0.21 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Calcium 5.32 mg 1%
Iron 0.59 mg 3%
Magnesium 29.26 mg 7%
Phosphorus 109.06 mg 11%
Potassium 308.56 mg 9%
Sodium 433.58 mg 18%
Zinc 0.74 mg 5%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese 0.15 mg 7%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25