Nutrition Facts for Celeriac, cooked, boiled, drained, without salt

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Nutrition Facts

Celeriac, cooked, boiled, drained, without salt
Calories: 42 Fat Calories: 3
%Daily Value*

Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 94.6mg 4%

Total Carbohydrates: 9.1g 3%
  Dietary Fiber: 1.9g 7%
  Sugars: 0g

Protein: 1.5g 3%
Vitamin A: 0% Vitamin C: 9%
Calcium: 4% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Celeriac, cooked, boiled, drained, without salt
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 5.58 mg 9%
Vitamin B-6 0.16 mg 8%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.06 mg 3%
Niacin 0.66 mg 3%
Pantothenic acid 0.31 mg 3%
Folate, total 4.65 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Celeriac, cooked, boiled, drained, without salt
Calcium 40.3 mg 4%
Iron 0.67 mg 4%
Magnesium 18.6 mg 5%
Phosphorus 102.3 mg 10%
Potassium 268.15 mg 8%
Sodium 94.55 mg 4%
Zinc 0.31 mg 2%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.15 mg 7%
Selenium 0.62 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25