Nutrition Facts for Carrots, canned, regular pack, solids and liquids

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Nutrition Facts

Carrots, canned, regular pack, solids and liquids
Calories: 28 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 295.2mg 12%
Total Carbohydrates: 6.6g 2%
  Dietary Fiber: 2.2g 9%
  Sugars: 3g
Protein: 0.7g 1%
Vitamin A: 302% Vitamin C: 4%
Calcium: 4% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Carrots, canned, regular pack, solids and liquids
Vitamin A 15084.72 IU 302%
Vitamin E 0.9 mg 3%
Vitamin D 0 IU 0%
Vitamin C 2.46 mg 4%
Vitamin B-6 0.14 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 12.05 μg; 15%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.52 mg 3%
Pantothenic acid 0.17 mg 2%
Folate, total 9.84 μg; 2%
Choline, total 7.75 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.03 g 0%
Lysine 0.03 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Carrots, canned, regular pack, solids and liquids
Calcium 38.13 mg 4%
Iron 0.64 mg 4%
Magnesium 11.07 mg 3%
Phosphorus 24.6 mg 2%
Potassium 212.79 mg 6%
Sodium 295.2 mg 12%
Zinc 0.36 mg 2%
Copper 0.13 mg 6%
Fluoride N/A N/A
Manganese 0.55 mg 28%
Selenium 0.49 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25