Nutrition Facts for Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

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Nutrition Facts

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Calories: 17 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 10.7mg 0%
Total Carbohydrates: 2.9g 1%
  Dietary Fiber: 2g 8%
  Sugars: 0g
Protein: 1.8g 4%
Vitamin A: 23% Vitamin C: 31%
Calcium: 4% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Vitamin A 1150.73 IU 23%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 18.8 mg 31%
Vitamin B-6 0.21 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.6 mg 3%
Pantothenic acid 0.1 mg 1%
Folate, total 63.07 μg; 16%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.11 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Calcium 38.08 mg 4%
Iron 0.36 mg 2%
Magnesium 11.9 mg 3%
Phosphorus 46.41 mg 5%
Potassium 267.75 mg 8%
Sodium 10.71 mg 0%
Zinc 0.21 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.18 mg 9%
Selenium 0.48 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25