Nutrition Facts for Pork, fresh, variety meats and by-products, lungs, raw

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Pork, fresh, variety meats and by-products, lungs, raw
Calories: 24 Fat Calories: 7
%Daily Value*
Total Fat: 0.8g 1%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 90.7mg 30%
Sodium: 43.4mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4g 8%
Vitamin A: 0% Vitamin C: 6%
Calcium: 0% Iron: 30%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, fresh, variety meats and by-products, lungs, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 3.49 mg 6%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.78 μg; 13%
Vitamin K N/A N/A
Thiamin 0.02 mg 2%
Riboflavin 0.12 mg 7%
Niacin 0.95 mg 5%
Pantothenic acid 0.26 mg 3%
Folate, total 0.85 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.31 g 0%
Lysine 0.29 g 0%
Glycine 0.29 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, fresh, variety meats and by-products, lungs, raw
Calcium 1.98 mg 0%
Iron 5.36 mg 30%
Magnesium 3.97 mg 1%
Phosphorus 55.57 mg 6%
Potassium 85.9 mg 2%
Sodium 43.38 mg 2%
Zinc 0.58 mg 4%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 5.05 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25