Nutrition Facts for Pork, fresh, variety meats and by-products, feet, raw

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Pork, fresh, variety meats and by-products, feet, raw
Calories: 60 Fat Calories: 32
%Daily Value*

Total Fat: 3.6g 5%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 0.3g

Cholesterol: 24.9mg 8%

Sodium: 37.4mg 2%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 6.6g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, fresh, variety meats and by-products, feet, raw
Vitamin A 0 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.15 μg; 2%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.32 mg 2%
Pantothenic acid 0.09 mg 1%
Folate, total 2.84 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, fresh, variety meats and by-products, feet, raw
Calcium 19.85 mg 2%
Iron 0.16 mg 1%
Magnesium 1.7 mg 0%
Phosphorus 21.26 mg 2%
Potassium 17.86 mg 1%
Sodium 37.42 mg 2%
Zinc 0.22 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 6.61 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25