Nutrition Facts for Pork, fresh, variety meats and by-products, chitterlings, raw

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Nutrition Facts

Pork, fresh, variety meats and by-products, chitterlings, raw
Calories: 52 Fat Calories: 42
%Daily Value*
Total Fat: 4.7g 7%
  Saturated Fat: 2.2g 11%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 0.3g
Cholesterol: 43.7mg 15%
Sodium: 6.8mg 0%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.2g 4%
Vitamin A: 0% Vitamin C: 1%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, fresh, variety meats and by-products, chitterlings, raw
Vitamin A 0 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D N/A N/A
Vitamin C 0.31 mg 1%
Vitamin B-6 0 mg 0%
Vitamin B-12 0.23 μg; 4%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.06 mg 0%
Pantothenic acid 0.06 mg 1%
Folate, total 0.85 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, fresh, variety meats and by-products, chitterlings, raw
Calcium 4.54 mg 0%
Iron 0.29 mg 2%
Magnesium 1.7 mg 0%
Phosphorus 13.61 mg 1%
Potassium 5.1 mg 0%
Sodium 6.8 mg 0%
Zinc 0.29 mg 2%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 4.28 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25