Nutrition Facts for Guavas, strawberry, raw

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Nutrition Facts

Guavas, strawberry, raw
Calories: 168 Fat Calories: 13
%Daily Value*
Total Fat: 1.5g 2%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 90.3mg 4%
Total Carbohydrates: 42.4g 14%
  Dietary Fiber: 13.2g 53%
  Sugars: 0g
Protein: 1.4g 3%
Vitamin A: 4% Vitamin C: 150%
Calcium: 5% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Guavas, strawberry, raw
Vitamin A 219.6 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 90.28 mg 150%
Vitamin B-6 N/A N/A
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.07 mg 5%
Riboflavin 0.07 mg 4%
Niacin 1.46 mg 7%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.04 g 0%
Glycine 0.07 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Guavas, strawberry, raw
Calcium 51.24 mg 5%
Iron 0.54 mg 3%
Magnesium 41.48 mg 10%
Phosphorus 65.88 mg 7%
Potassium 712.48 mg 20%
Sodium 90.28 mg 4%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25