Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, Honey KIX

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, Honey KIX
Calories: 118 Fat Calories: 9
%Daily Value*
Total Fat: 1g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 191.4mg 8%
Total Carbohydrates: 28.1g 9%
  Dietary Fiber: 2.9g 11%
  Sugars: 6.2g
Protein: 2.1g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 15% Iron: 51%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, Honey KIX
Vitamin A 499.95 IU 10%
Vitamin E N/A N/A
Vitamin D 39.93 IU 10%
Vitamin C 6.01 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.49 μg; 25%
Vitamin K N/A N/A
Thiamin 0.36 mg 24%
Riboflavin 0.43 mg 25%
Niacin 5.02 mg 25%
Pantothenic acid N/A N/A
Folate, total 199.98 μg; 50%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, Honey KIX
Calcium 150.15 mg 15%
Iron 9.24 mg 51%
Magnesium 16.17 mg 4%
Phosphorus 60.06 mg 6%
Potassium 78.87 mg 2%
Sodium 191.4 mg 8%
Zinc 3.76 mg 25%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25