Nutrition Facts for Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's

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Nutrition Facts

Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's
Calories: 100 Fat Calories: 10
%Daily Value*
Total Fat: 1.2g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 125.3mg 5%
Total Carbohydrates: 22.7g 8%
  Dietary Fiber: 1.9g 8%
  Sugars: 10g
Protein: 1.6g 3%
Vitamin A: 10% Vitamin C: 10%
Calcium: 1% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's
Vitamin A 500.04 IU 10%
Vitamin E 0 mg 0%
Vitamin D 39.96 IU 10%
Vitamin C 5.94 mg 10%
Vitamin B-6 0.51 mg 26%
Vitamin B-12 1.51 μg; 25%
Vitamin K N/A N/A
Thiamin 0.38 mg 25%
Riboflavin 0.42 mg 25%
Niacin 5 mg 25%
Pantothenic acid N/A N/A
Folate, total 99.9 μg; 25%
Choline, total N/A N/A
Folic acid 94.77 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's
Calcium 8.37 mg 1%
Iron 4.51 mg 25%
Magnesium 1.89 mg 0%
Phosphorus 10.8 mg 1%
Potassium 25.65 mg 1%
Sodium 125.28 mg 5%
Zinc 1.51 mg 10%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25