Nutrition Facts for Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch

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Nutrition Facts

Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch
Calories: 111 Fat Calories: 12
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 139.8mg 6%
Total Carbohydrates: 26.2g 9%
  Dietary Fiber: 9g 36%
  Sugars: 6.9g
Protein: 3g 6%
Vitamin A: 30% Vitamin C: 25%
Calcium: 1% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch
Vitamin A 1500.16 IU 30%
Vitamin E 13.54 mg 45%
Vitamin D 40 IU 10%
Vitamin C 15.04 mg 25%
Vitamin B-6 0.7 mg 35%
Vitamin B-12 2.11 μg; 35%
Vitamin K N/A N/A
Thiamin 0.52 mg 35%
Riboflavin 0.6 mg 35%
Niacin 7.01 mg 35%
Pantothenic acid N/A N/A
Folate, total 140.16 μg; 35%
Choline, total N/A N/A
Folic acid 134.08 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch
Calcium 14.4 mg 1%
Iron 8.1 mg 45%
Magnesium 3.52 mg 1%
Phosphorus 3.84 mg 0%
Potassium 47.36 mg 1%
Sodium 139.84 mg 6%
Zinc 1.5 mg 10%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25