Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX
Calories: 121 Fat Calories: 18
%Daily Value*
Total Fat: 2g 3%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 181.5mg 8%
Total Carbohydrates: 24.7g 8%
  Dietary Fiber: 1g 4%
  Sugars: 7.8g
Protein: 1.5g 3%
Vitamin A: 15% Vitamin C: 10%
Calcium: 10% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX
Vitamin A 750 IU 15%
Vitamin E N/A N/A
Vitamin D 39.9 IU 10%
Vitamin C 6 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.5 μg; 25%
Vitamin K N/A N/A
Thiamin 0.39 mg 26%
Riboflavin 0.42 mg 25%
Niacin 5.01 mg 25%
Pantothenic acid N/A N/A
Folate, total 200.1 μg; 50%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX
Calcium 99.9 mg 10%
Iron 8.1 mg 45%
Magnesium 8.1 mg 2%
Phosphorus 20.1 mg 2%
Potassium 37.8 mg 1%
Sodium 181.5 mg 8%
Zinc 3.75 mg 25%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25