Nutrition Facts for Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX

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Nutrition Facts

Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX
Calories: 132 Fat Calories: 24
%Daily Value*
Total Fat: 2.7g 4%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 205.4mg 9%
Total Carbohydrates: 26g 9%
  Dietary Fiber: 0.6g 3%
  Sugars: 8.4g
Protein: 1.5g 3%
Vitamin A: 11% Vitamin C: 11%
Calcium: 11% Iron: 48%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX
Vitamin A 533.44 IU 11%
Vitamin E N/A N/A
Vitamin D 42.56 IU 11%
Vitamin C 6.4 mg 11%
Vitamin B-6 0.53 mg 27%
Vitamin B-12 1.6 μg; 27%
Vitamin K N/A N/A
Thiamin 0.42 mg 28%
Riboflavin 0.45 mg 26%
Niacin 5.34 mg 27%
Pantothenic acid N/A N/A
Folate, total 192 μg; 48%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX
Calcium 106.56 mg 11%
Iron 8.64 mg 48%
Magnesium 8.64 mg 2%
Phosphorus 42.56 mg 4%
Potassium 59.2 mg 2%
Sodium 205.44 mg 9%
Zinc 4 mg 27%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25