Nutrition Facts for Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

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Nutrition Facts

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calories: 115 Fat Calories: 6
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0.1g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0.3mg 0%
Sodium: 220.1mg 9%
Total Carbohydrates: 25.4g 8%
  Dietary Fiber: 0.8g 3%
  Sugars: 10.8g
Protein: 1.8g 4%
Vitamin A: 21% Vitamin C: 1%
Calcium: 0% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin A 1044 IU 21%
Vitamin E 0.06 mg 0%
Vitamin D 49.59 IU 12%
Vitamin C 0.55 mg 1%
Vitamin B-6 0.62 mg 31%
Vitamin B-12 2.12 μg; 35%
Vitamin K 0.2 μg; 0%
Thiamin 0.54 mg 36%
Riboflavin 0.59 mg 35%
Niacin 6.29 mg 31%
Pantothenic acid 0.02 mg 0%
Folate, total 307.11 μg; 77%
Choline, total N/A N/A
Folic acid 301.6 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 313.49 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium 4.06 mg 0%
Iron 2.28 mg 13%
Magnesium 8.99 mg 2%
Phosphorus 29.29 mg 3%
Potassium 34.8 mg 1%
Sodium 220.11 mg 9%
Zinc 2.15 mg 14%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.17 mg 9%
Selenium 3.13 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25