Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
Calories: 185 Fat Calories: 14
%Daily Value*
Total Fat: 1.6g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 210mg 9%
Total Carbohydrates: 45.6g 15%
  Dietary Fiber: 6.7g 27%
  Sugars: 18.5g
Protein: 4.6g 9%
Vitamin A: 15% Vitamin C: 0%
Calcium: 3% Iron: 40%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
Vitamin A 760.51 IU 15%
Vitamin E 0.39 mg 1%
Vitamin D 91.45 IU 23%
Vitamin C 0 mg 0%
Vitamin B-6 1.09 mg 54%
Vitamin B-12 2.54 μg; 42%
Vitamin K 1.24 μg; 2%
Thiamin 0.44 mg 30%
Riboflavin 0.64 mg 37%
Niacin 8.14 mg 41%
Pantothenic acid 0.54 mg 5%
Folate, total 118.59 μg; 30%
Choline, total 14.34 mg 0%
Folic acid 107.38 μg; 0%
Betaine 89.21 mg 0%
Leucine 0.3 g 0%
Lysine 0.07 g 0%
Glycine 0.21 g 0%
Retinol 227.74 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
Calcium 25.37 mg 3%
Iron 7.27 mg 40%
Magnesium 71.98 mg 18%
Phosphorus 204.73 mg 20%
Potassium 351.64 mg 10%
Sodium 210.04 mg 9%
Zinc 2 mg 13%
Copper 0.27 mg 13%
Fluoride N/A N/A
Manganese 1.58 mg 79%
Selenium 2.71 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25