Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
Calories: 100 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 204.1mg 9%
Total Carbohydrates: 23.5g 8%
  Dietary Fiber: 0.9g 4%
  Sugars: 2.7g
Protein: 2.1g 4%
Vitamin A: 10% Vitamin C: 10%
Calcium: 0% Iron: 45%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
Vitamin A 500.08 IU 10%
Vitamin E 0.03 mg 0%
Vitamin D 40.04 IU 10%
Vitamin C 5.88 mg 10%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.51 μg; 25%
Vitamin K 0 μg; 0%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5.01 mg 25%
Pantothenic acid 0.06 mg 1%
Folate, total 99.96 μg; 25%
Choline, total 2.44 mg 0%
Folic acid 90.44 μg; 0%
Betaine N/A N/A
Leucine 0.29 g 0%
Lysine 0.02 g 0%
Glycine 0.05 g 0%
Retinol 134.68 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
Calcium 1.96 mg 0%
Iron 8.09 mg 45%
Magnesium 10.92 mg 3%
Phosphorus 28.56 mg 3%
Potassium 47.04 mg 1%
Sodium 204.12 mg 9%
Zinc 0.28 mg 2%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 2.32 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25