Nutrition Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS

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Nutrition Facts

Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
Calories: 102 Fat Calories: 5
%Daily Value*

Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.2g

Cholesterol: 0mg 0%

Sodium: 128.5mg 5%

Total Carbohydrates: 24.7g 8%
  Dietary Fiber: 2.6g 10%
  Sugars: 12.3g

Protein: 1.4g 3%
Vitamin A: 10% Vitamin C: 25%
Calcium: 0% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
Vitamin A 500.08 IU 10%
Vitamin E 0.04 mg 0%
Vitamin D 40.04 IU 10%
Vitamin C 15.12 mg 25%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.51 μg; 25%
Vitamin K 0.14 μg; 0%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5.01 mg 25%
Pantothenic acid 0.1 mg 1%
Folate, total 99.96 μg; 25%
Choline, total 3.25 mg 0%
Folic acid 94.64 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.03 g 0%
Glycine 0.05 g 0%
Retinol 147.28 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
Calcium 3.08 mg 0%
Iron 4.51 mg 25%
Magnesium 9.8 mg 2%
Phosphorus 21.84 mg 2%
Potassium 32.48 mg 1%
Sodium 128.52 mg 5%
Zinc 1.51 mg 10%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.22 mg 11%
Selenium 1.57 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25