Nutrition Facts for Chicken breast tenders, cooked, microwaved

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Nutrition Facts

Chicken breast tenders, cooked, microwaved
Calories: 38 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0.5g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.4g
Cholesterol: 6.8mg 2%
Sodium: 66.9mg 3%
Total Carbohydrates: 2.6g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.5g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken breast tenders, cooked, microwaved
Vitamin A 0 IU 0%
Vitamin E 0.06 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.07 μg; 1%
Vitamin K 0.63 μg; 1%
Thiamin 0.05 mg 3%
Riboflavin 0.01 mg 1%
Niacin 0.98 mg 5%
Pantothenic acid 0.15 mg 1%
Folate, total 1.8 μg; 0%
Choline, total 6.12 mg 0%
Folic acid 0 μg; 0%
Betaine 4.53 mg 0%
Leucine 0.17 g 0%
Lysine 0.16 g 0%
Glycine 0.11 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken breast tenders, cooked, microwaved
Calcium 2.1 mg 0%
Iron 0.15 mg 1%
Magnesium 3.9 mg 1%
Phosphorus 32.4 mg 3%
Potassium 33.75 mg 1%
Sodium 66.9 mg 3%
Zinc 0.12 mg 1%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 4.59 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25