Nutrition Facts for Chicken nuggets, frozen, cooked

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Nutrition Facts

Chicken nuggets, frozen, cooked
Calories: 59 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 0.9g
Cholesterol: 8.6mg 3%
Sodium: 111.4mg 5%
Total Carbohydrates: 2.8g 1%
  Dietary Fiber: 0.4g 2%
  Sugars: 0g
Protein: 3.1g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken nuggets, frozen, cooked
Vitamin A 0 IU 0%
Vitamin E 0.25 mg 1%
Vitamin D 2.2 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.02 μg; 0%
Vitamin K 2.2 μg; 3%
Thiamin 0.02 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.89 mg 4%
Pantothenic acid 0.2 mg 2%
Folate, total 0.6 μg; 0%
Choline, total 8.16 mg 0%
Folic acid 0 μg; 0%
Betaine 3.52 mg 0%
Leucine 0.21 g 0%
Lysine 0.2 g 0%
Glycine 0.13 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken nuggets, frozen, cooked
Calcium 6.2 mg 1%
Iron 0.24 mg 1%
Magnesium 5.2 mg 1%
Phosphorus 39.6 mg 4%
Potassium 53 mg 2%
Sodium 111.4 mg 5%
Zinc 0.25 mg 2%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 3.46 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25