Nutrition Facts for Turkey sticks, breaded, battered, fried

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Nutrition Facts

Turkey sticks, breaded, battered, fried
Calories: 179 Fat Calories: 97
%Daily Value*
Total Fat: 10.8g 17%
  Saturated Fat: 2.8g 14%
  Trans Fat: 0g
  Monounsaturated Fat: 4.4g
  Polyunsaturated Fat: 2.8g
Cholesterol: 41mg 14%
Sodium: 536.3mg 22%
Total Carbohydrates: 10.9g 4%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 9.1g 18%
Vitamin A: 1% Vitamin C: 0%
Calcium: 1% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey sticks, breaded, battered, fried
Vitamin A 25.6 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0.15 μg; 2%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.12 mg 7%
Niacin 1.34 mg 7%
Pantothenic acid 0.34 mg 3%
Folate, total 18.56 μg; 5%
Choline, total N/A N/A
Folic acid 12.8 μg; 0%
Betaine N/A N/A
Leucine 0.73 g 0%
Lysine 0.75 g 0%
Glycine 0.43 g 0%
Retinol 7.68 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey sticks, breaded, battered, fried
Calcium 8.96 mg 1%
Iron 1.41 mg 8%
Magnesium 9.6 mg 2%
Phosphorus 149.76 mg 15%
Potassium 166.4 mg 5%
Sodium 536.32 mg 22%
Zinc 0.93 mg 6%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 13.25 μg; 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25