Nutrition Facts for Turkey, all classes, wing, meat and skin, raw

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Nutrition Facts

Turkey, all classes, wing, meat and skin, raw
Calories: 65 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 0.9g
Cholesterol: 23.1mg 8%
Sodium: 18.2mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 6.7g 13%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey, all classes, wing, meat and skin, raw
Vitamin A 3.63 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.14 mg 7%
Vitamin B-12 0.13 μg; 2%
Vitamin K N/A N/A
Thiamin 0.02 mg 1%
Riboflavin 0.04 mg 2%
Niacin 1.46 mg 7%
Pantothenic acid 0.18 mg 2%
Folate, total 2.31 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.51 g 0%
Lysine 0.59 g 0%
Glycine 0.47 g 0%
Retinol 0.99 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey, all classes, wing, meat and skin, raw
Calcium 4.62 mg 0%
Iron 0.42 mg 2%
Magnesium 6.93 mg 2%
Phosphorus 54.45 mg 5%
Potassium 79.2 mg 2%
Sodium 18.15 mg 1%
Zinc 0.51 mg 3%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 7.39 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25