Nutrition Facts for Turkey from whole, neck, meat only, raw

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Nutrition Facts

Turkey from whole, neck, meat only, raw
Calories: 35 Fat Calories: 15
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 0.5g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.4g
Cholesterol: 32.6mg 11%
Sodium: 66.1mg 3%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.7g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Turkey from whole, neck, meat only, raw
Vitamin A 12.19 IU 0%
Vitamin E 0.03 mg 0%
Vitamin D 3.69 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.5 μg; 8%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.06 mg 4%
Niacin 1.4 mg 7%
Pantothenic acid 0.23 mg 2%
Folate, total 1.42 μg; 0%
Choline, total 15.31 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.32 g 0%
Lysine 0.39 g 0%
Glycine 0.2 g 0%
Retinol 3.69 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Turkey from whole, neck, meat only, raw
Calcium 6.8 mg 1%
Iron 0.29 mg 2%
Magnesium 4.25 mg 1%
Phosphorus 45.36 mg 5%
Potassium 37.71 mg 1%
Sodium 66.06 mg 3%
Zinc 0.96 mg 6%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 8.11 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25