Nutrition Facts for Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

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Nutrition Facts

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Calories: 145 Fat Calories: 48
%Daily Value*
Total Fat: 5.3g 8%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 1.1g
Cholesterol: 126.1mg 42%
Sodium: 114.5mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 22.7g 45%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Vitamin A 20.37 IU 0%
Vitamin E 0.17 mg 1%
Vitamin D 0.97 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.39 mg 19%
Vitamin B-12 0.38 μg; 6%
Vitamin K 3.4 μg; 4%
Thiamin 0.09 mg 6%
Riboflavin 0.18 mg 10%
Niacin 5.39 mg 27%
Pantothenic acid 1.07 mg 11%
Folate, total 3.88 μg; 1%
Choline, total 68.19 mg 0%
Folic acid 0 μg; 0%
Betaine 10.48 mg 0%
Leucine 1.93 g 0%
Lysine 2.14 g 0%
Glycine 1.04 g 0%
Retinol 5.82 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
Calcium 11.64 mg 1%
Iron 0.95 mg 5%
Magnesium 23.28 mg 6%
Phosphorus 194 mg 19%
Potassium 257.05 mg 7%
Sodium 114.46 mg 5%
Zinc 2.35 mg 16%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 25.61 μg; 37%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25